The main part of my story starts about May 2018. We had just bought a new house and we were excited about the future and what possibilities lay ahead. We were preparing for moving day and my sister in law told me that they couldn’t help us because they were “busy.” This triggered a HUGE panic attack in me.
Over the next 7 months my depression got more deep and more extreme. I had several panic attacks, I couldn’t get enough sleep but it was fitful and I was always tired. I had ruminating thoughts and I couldn’t catch a break.
Then finally in November 2018 I had one panic attack and I couldn’t break free from it. It was so awful when I called my friend she said I was completely incoherent. I refused to go to the hospital that day. I waited until the next day when I realized that I had lost control of myself and my life. I needed help. And that’s where it starts.